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Vitamin is an organic molecule that the body needs for growth and development.

Vitamin is an organic molecule that the body needs for growth and development. It is a micronutrient and is primarily acquired through food as it cannot be synthesized within an organism. There are many vitamins and they are classified into water-soluble and fat-soluble vitamins. Read on to explore the differences between the two.

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Difference Between Water-Soluble and Fat-Soluble Vitamins

As the name states – vitamins that can dissolve in water are called water-soluble vitamins

Similarly, vitamins that dissolve in fat are called fat-soluble vitamins

Excess vitamins are excreted by the kidney

Excess is stored in the body’s fatty tissues

Many vitamins require carriers (proteins) to travel in the blood